5 Minute Espresso Walnut Brownies Recipe
Recipe By Cookr
A 5 minute espresso walnut brownies recipe.
4.4
14 Rating -
Rate
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
plan
Bookmark
ingredients serves
serves2
Add to Shopping ListIngredients for 5 Minute Espresso Walnut Brownies Recipe
- 1.50 cup Raw walnuts, divided
- 1 cup Raw unsalted almonds, roughly chopped
- 2-2.50 cup Medjool or deglet nour dates, pitted
- 3/4 cup Cocoa powder or raw cacao if you have it
- 1-2 teaspoon Espresso powder or finely ground coffee
- pinch Pinch sea salt
Nutrition
value
value
1976
calories per serving
119 g Fat37 g Protein188 g Carbs32 g FiberOther
Current Totals
- Fat119g
- Protein37g
- Carbs188g
- Fiber32g
MacroNutrients
- Carbs188g
- Protein37g
- Fiber32g
Fats
- Fat119g
Vitamins & Minerals
- Calcium422mg
- Iron16mg
- Vitamin A5003mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B62mg
- Vitamin B9126mcg
- Vitamin B123mcg
- Vitamin C9mg
- Vitamin E24mg
- Copper3mcg
- Magnesium586mg
- Manganese7mg
- Phosphorus961mg
- Selenium19mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Cookr