Current Totals
Fat
60g
Protein
37g
Carbs
227g
Fiber
6g
MacroNutrients
Carbs
227g
Protein
37g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
620mg
Iron
7mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
7mg
Vitamin B6
32mg
Vitamin B9
588mcg
Vitamin B12
2mcg
Vitamin C
2mg
Vitamin E
5mg
Copper
620mcg
Magnesium
137mg
Manganese
< 1mg
Phosphorus
859mg
Selenium
59mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment