Current Totals
Fat
14g
Protein
22g
Carbs
8g
Fiber
< 1g
MacroNutrients
Carbs
8g
Protein
22g
Fiber
< 1g
Fats
Vitamins & Minerals
Calcium
268mg
Iron
1mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
1mg
Phosphorus
245mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment