Mandarin Apple Salad Recipe

Recipe By Slurrp

Mandarin Apple Salad is a refreshing and light salad that combines the sweetness of mandarin oranges with the crispness of apples. The tangy dressing made with lemon juice and honey adds a burst of flavor to the salad. Topped with crunchy almonds and dried cranberries, this salad is perfect for a quick and healthy meal or as a side dish for any occasion.

4.8
16 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
 Mandarin Apple Salad
plan
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ingredients serves

Ingredients for Mandarin Apple Salad Recipe

  • 4 cup Mixed Greens
  • 2 Apples, Sliced
  • 1 can Mandarin Oranges, Drained
  • 1/2 cup Sliced Almonds
  • 1/4 cup Dried Cranberries
  • 2 tablespoon Lemon Juice
  • 1 tablespoon Honey
  • 2 tablespoon Olive Oil
  • As required Salt And Pepper To Taste

Directions: Mandarin Apple Salad Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine the mixed greens, sliced apples, mandarin oranges, almonds, and dried cranberries.
  • STEP 2.In a small bowl, whisk together the lemon juice, honey, olive oil, salt, and pepper to make the dressing.
  • STEP 3.Drizzle the dressing over the salad and toss gently to coat all the ingredients.
  • STEP 4.Serve immediately and enjoy!

Cooking Tips

  • To prevent the apples from browning, toss them in lemon juice before adding them to the salad.
  • You can add grilled chicken or shrimp to make it a complete meal.
  • Feel free to substitute the almonds with walnuts or pecans for a different flavor.

Storage and Serving

  • This salad is best served immediately after preparing to maintain its freshness and crunchiness.
  • If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days.
  • Before serving the leftovers, give the salad a quick toss to redistribute the dressing.
Nutrition
value
1442
calories per serving
135 g Fat12 g Protein48 g Carbs5 g FiberOther

Current Totals

  • Fat
    135g
  • Protein
    12g
  • Carbs
    48g
  • Fiber
    5g

MacroNutrients

  • Carbs
    48g
  • Protein
    12g
  • Fiber
    5g

Fats

  • Fat
    135g

Vitamins & Minerals

  • Calcium
    168mg
  • Iron
    4mg
  • Vitamin A
    266mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    44mg
  • Vitamin E
    17mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    1mg
  • Phosphorus
    269mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp