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Beef For Ground Beef Recipe

Recipe By The Kitchen Magpie

Here's 42 ground beef recipes for soup, casseroles, stove top dinners and more also included is how to cook the beef for ground beef recipes

4.2
21 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Beef For Ground Beef
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ingredients serves

serves4
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Ingredients for Beef For Ground Beef Recipe

  • 1 pound Lean ground beef
  • 1/2 cup White onion
  • 1 tablespoon Minced garlic
Nutrition
value
250
calories per serving
17 g Fat24 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    24g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    24g
  • Fiber
    1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    3mg
  • Vitamin A
    131mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    237mg
  • Selenium
    14mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Kitchen Magpie