1.25 cup Chicken stock made from hot water from the kettle + 2 stock cubes
1/2 cup Milk 1/2 fat or full fat
20 Sugar snap peas/snow peas roughly chopped
1 cup Packed mature/strong cheddar cheese grated/shredded
1 tablespoon Chopped fresh parsley
Nutrition value
799
calories per serving
24 g Fat53 g Protein180 g Carbs15 g FiberOther
Current Totals
Fat
24g
Protein
53g
Carbs
180g
Fiber
15g
MacroNutrients
Carbs
180g
Protein
53g
Fiber
15g
Fats
Fat
24g
Vitamins & Minerals
Calcium
507mg
Iron
6mg
Vitamin A
2360mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
< 1mcg
Vitamin C
116mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
212mg
Manganese
1mg
Phosphorus
821mg
Selenium
17mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment