3 minute dhokla Recipe

Recipe By Better Butter

With less oil we can also make dhokla in microwave easily and instantly.

3.9
19 Rating -
Rate
Vegdiet
13minstotal
10minsPrep
3minsCook
13m.total
10m.Prep
3m.Cook
3 minute dhokla
plan
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ingredients serves

Ingredients for 3 minute dhokla Recipe

  • 1 cup Gram flour
  • 1/4 cup Semolina
  • 1/2 teaspoon Lemon juice
  • 2 teaspoon Sugar
  • 3/4 teaspoon Salt
  • 1 teaspoon Eno fruit salt
  • As required For tempering
  • 1 tablespoon Raw coconut
  • 1/2 teaspoon Mustard seeds
  • 1 tablespoon Oil
  • 2 Green chilly
  • 2 tablespoon Green coriander chopped
  • 5-6 Curry leaves
Nutrition
value
72
calories per serving
4 g Fat1 g Protein7 g Carbs1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    1g
  • Carbs
    7g
  • Fiber
    1g

MacroNutrients

  • Carbs
    7g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    < 1mg
  • Vitamin A
    219mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    16mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter