Air Fryer Beef Liver And Onions Recipe

Recipe By Slurrp

Beef liver is a delicacy in several parts of the world and this recipe will make the dish more enticing as it is super easy to make. Scroll down for full recipe.

4
26 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Air Fryer Beef Liver And Onions
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ingredients serves

Ingredients for Air Fryer Beef Liver And Onions Recipe

  • 1 pound Beef liver
  • 1 Onion
  • 3/4 teaspoon Salt
  • 1/4 teaspoon Pepper

Directions: Air Fryer Beef Liver And Onions Recipe

Cooking Directions

  • STEP 1.Slice both the beef liver and the onions bite-sized.
  • STEP 2.Season them with pepper and salt. Cover each piece properly.
  • STEP 3.Spray the air-fryer with cooking spray. Put beef liver and onions in the air-fryer for 15 minutes. Keep checking if its cooked.
  • STEP 4.Serve as a nice, filling accompaniment to a meal.

Cooking and Serving Tips

  • This dish is best served warm. Accompany it with your favourite side dishes like mashed potatoes, rice, or a fresh green salad.
  • Sprinkle chopped fresh parsley over the dish for a burst of freshness and added visual appeal.
Nutrition
value
145
calories per serving
5 g Fat24 g Protein1 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    24g
  • Carbs
    1g
  • Fiber
    2g

MacroNutrients

  • Carbs
    1g
  • Protein
    24g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    18mg
  • Iron
    18mg
  • Vitamin A
    260mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    16mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2001mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    387mg
  • Selenium
    25mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp