Sweet Potato Shepherd's Pie Recipe

Recipe By Melanie Cooks

Everybody is familiar with the classic shepherd's pie-a layered casserole dish made with meat on the bottom and mashed potatoes on top. shepherd's pie is a classic american comfort food-so tasty this version of shepherd's pie uses sweet potatoes instead of traditional white potatoes. sweet potatoes are actually healthier than regular potatoes, so this sweet potato shepherd's pie is quite a healthy choice use extra-lean ground turkey to lighten up the meat-turkey is delicious in a combination with vibrant orange sweet potato mash this is a one-dish recipe that makes a complete dinner-no.

4.6
26 Rating -
Rate
Non Vegdiet
45minstotal
5minsPrep
40minsCook
45m.total
5m.Prep
40m.Cook
Sweet Potato Shepherd's Pie
plan
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ingredients serves

Ingredients for Sweet Potato Shepherd's Pie Recipe

  • 4 Sweet potatoes peeled and cut into quarters
  • 1 pound Ground turkey
  • 1 Onion chopped
  • 1 tablespoon Oil
  • 1/2 cup Milk
  • 1 Egg
  • 1 teaspoon Cumin
  • 3 tablespoon Honey
  • As required Salt and pepper to taste
Nutrition
value
382
calories per serving
15 g Fat30 g Protein30 g Carbs5 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    30g
  • Carbs
    30g
  • Fiber
    5g

MacroNutrients

  • Carbs
    30g
  • Protein
    30g
  • Fiber
    5g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    223mg
  • Iron
    11mg
  • Vitamin A
    264mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    < 1mg
  • Phosphorus
    416mg
  • Selenium
    35mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Melanie Cooks