Baked Rainbow Trout Fish Fillets Recipe

Cooking Directions

• STEP 1.Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
• STEP 2.Season the rainbow trout fillets with salt, pepper, garlic powder, and lemon zest.
• STEP 3.Place the seasoned fillets on the prepared baking sheet and drizzle with olive oil.
• STEP 4.Bake the fish fillets in the preheated oven for 12-15 minutes, or until they are cooked through and flake easily with a fork.
• STEP 5.Remove the fillets from the oven and let them rest for a few minutes before serving.
• STEP 6.Garnish with fresh herbs, such as parsley or dill, and serve with lemon wedges.
• STEP 7.Enjoy the baked rainbow trout fish fillets with your favorite side dishes or a salad.

Cooking Tips

• Make sure to pat the fish fillets dry before seasoning them to ensure a crispy crust.
• If you prefer a stronger lemon flavor, squeeze some fresh lemon juice over the fillets before baking.
• To check if the fish is cooked, insert a fork into the thickest part of the fillet. If it flakes easily, it is done.

Storage and Serving

• Leftover baked rainbow trout fillets can be stored in an airtight container in the refrigerator for up to 2 days.
• To reheat, place the fillets in a preheated oven at 350°F (175°C) for about 10 minutes, or until warmed through.
• Serve the reheated fish fillets with a squeeze of fresh lemon juice and your favorite side dishes.