Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

20-Minute Chicken Cutlets & Zucchini Noodles With Creamy Tomato Sauce Recipe

Recipe By EatingWell

This low-carb chicken dinner whips up in only 20 minutes, thanks to thin-cut chicken breast and packaged zucchini noodles. If you have a spiralizer and want to make your own zucchini noodles, use two medium zucchini.

4.7
19 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
20-Minute Chicken Cutlets & Zucchini Noodles With Creamy Tomato Sauce
plan
Bookmark

ingredients serves

serves4
Add to Shopping List

Ingredients for 20-Minute Chicken Cutlets & Zucchini Noodles With Creamy Tomato Sauce Recipe

  • 1 pound Chicken Cutlets
  • 1/4 teaspoon Salt, Divided
  • 1/4 teaspoon Ground pepper, divided
  • 1 tablespoon Extra virgin olive oil
  • 1/2 cup Finely chopped red onion
  • 1/2 cup Dry white wine
  • 1/2 cup Heavy cream
  • 1 Medium plum tomato, chopped
Nutrition
value
299
calories per serving
20 g Fat21 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    21g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    21g
  • Fiber
    2g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    2mg
  • Vitamin A
    467mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    225mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By EatingWell