Ingredients for 20-Minute Ancho Chicken Tacos Recipe
1/2 cup White Whole Wheat Flour
2 teaspoon Ancho chili powder
1 teaspoon Southwestern or taco seasoning
pinch A generous pinch of salt and pepper
2 tablespoon Oil
1.50 pound Boneless Skinless Chicken Breasts
12 Small Corn Tortillas
As required A few green cabbage leaves, shredded
1 bunch Ne cilantro, chopped
Nutrition value
162
calories per serving
11 g Fat12 g Protein5 g Carbs1 g FiberOther
Current Totals
Fat
11g
Protein
12g
Carbs
5g
Fiber
1g
MacroNutrients
Carbs
5g
Protein
12g
Fiber
1g
Fats
Fat
11g
Vitamins & Minerals
Calcium
42mg
Iron
2mg
Vitamin A
794mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
126mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment