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2 Minutes Kalakand Recipe

Recipe By Better Butter

Quick recipe to your rescue for unexpected guest.

4.9
23 Rating -
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Vegdiet
8minstotal
5minsPrep
3minsCook
8m.total
5m.Prep
3m.Cook
2 Minutes Kalakand
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ingredients serves

serves5
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Ingredients for 2 Minutes Kalakand Recipe

  • 1 cup Cottage cheese
  • 1 cup Milk powder
  • 1 tablespoon Sugar
  • 3 Green cardamom
  • 1 tablespoon pista
  • 1/2 teaspoon kewra essence
Nutrition
value
224
calories per serving
13 g Fat12 g Protein15 g Carbs1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    12g
  • Carbs
    15g
  • Fiber
    1g

MacroNutrients

  • Carbs
    15g
  • Protein
    12g
  • Fiber
    1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    320mg
  • Iron
    1mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    1mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    1mg
  • Phosphorus
    233mg
  • Selenium
    13mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter