Instant Pot Butternut Squash Recipe

Recipe By Melanie Cooks

Like butternut squash, so sweet and smooth? been hesitant to tackle one because of the cooking time involved? now, the instant pot makes butternut squash quick and easy, and cooked to perfection every time if you havent tried butternut squash yet, let this instant pot butternut squash recipe be your inspiration. just 15 minutes in the instant pot, and you have the most delicious, smooth, sweet side dish ever super simple, and so good, even your picky kids will love it. eating healthy doesnt have to mean the same old boring foods. this instant pot butternut squash can sub for.

3.6
29 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Instant Pot Butternut Squash
plan
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ingredients serves

Ingredients for Instant Pot Butternut Squash Recipe

  • 1 Butternut squash
  • 1 cup Water
  • 1 tablespoon Butter optional
  • 2 tablespoon Maple syrup optional
  • 1/2 teaspoon Cinnamon optional
Nutrition
value
30
calories per serving
< 1 g Fat< 1 g Protein6 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    6g
  • Fiber
    1g

MacroNutrients

  • Carbs
    6g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    7mg
  • Manganese
    < 1mg
  • Phosphorus
    20mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Melanie Cooks