15-Minute Vegan Tacos Recipe

Name: 15-minute Vegan Tacos Recipe
Total time: 15 min
Yield: 2
Cuisine: Mexican

Recipe By Simple Vegan Blog

I love these vegan tacos for three reasons: theyre are delicious, easy to make and are ready in less than 15 minutes

4.8

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15minstotal

10minsPrep

5minsCook

15m.total

10m.Prep

5m.Cook

plan

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ingredients serves

serves2

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Ingredients for 15-Minute Vegan Tacos Recipe

2 cup Canned or cooked beans
1 cup Tomato sauce, tomato puree or chopped tomatoes
2 teaspoon Tabasco or hot sauce
2 teaspoon Ground cumin
1 Chopped avocado
8 Chopped cherry tomatoes
1/4 cup Corn kernels
8 Taco shells

Nutrition
value

540

calories per serving

4 g Fat3 g Protein120 g Carbs6 g FiberOther

Current Totals

Fat
4g
Protein
3g
Carbs
120g
Fiber
6g

MacroNutrients

Carbs
120g
Protein
3g
Fiber
6g

Fats

Fat
4g

Vitamins & Minerals

Calcium
104mg
Iron
2mg
Vitamin A
1172mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
92mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Simple Vegan Blog