12 minute easy peanut chutney Recipe

Recipe By Better Butter

All time favourite and easiest to make it.

3.7
14 Rating -
Rate
Vegdiet
12minstotal
5minsPrep
7minsCook
12m.total
5m.Prep
7m.Cook
12 minute easy peanut chutney
plan
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ingredients serves

Ingredients for 12 minute easy peanut chutney Recipe

  • 1 cup Peanuts
  • 1/4 cup Green coriander leaves
  • 5 Green chillie
  • 8 garlic cloves
  • 1 piece ginger cm
  • 1 tablespoon cumin seeds
  • As required Salt
  • 2 tablespoon For tempering: oil
  • 7-8 Curry leaves leaves
  • 2 Red chillie
  • 1 tablespoon cumin seeds
  • 1 tablespoon Mustard seeds
  • As required Salt
Nutrition
value
233
calories per serving
19 g Fat9 g Protein8 g Carbs7 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    9g
  • Carbs
    8g
  • Fiber
    7g

MacroNutrients

  • Carbs
    8g
  • Protein
    9g
  • Fiber
    7g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    108mg
  • Iron
    3mg
  • Vitamin A
    373mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    4mg
  • Phosphorus
    149mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter