Ingredients for 100% Whole Wheat Sandwich Bread Recipe
15 ounce Whole wheat flour, such as bob's red mill, plus more for dusting
11.25 ounce Cool water, about 65af/18ac
1.75 ounce Dark or light brown sugar
0.38 ounce Diamond crystal kosher salt; for table salt, use about 1/2 as much by volume or the same weight
1/4 ounce Instant dry yeast, such as saf ; not rapidrise or active dry
2 ounce Cool water, about 65af/18ac
Nutrition value
1752
calories per serving
15 g Fat46 g Protein351 g Carbs13 g FiberOther
Current Totals
Fat
15g
Protein
46g
Carbs
351g
Fiber
13g
MacroNutrients
Carbs
351g
Protein
46g
Fiber
13g
Fats
Fat
15g
Vitamins & Minerals
Calcium
105mg
Iron
9mg
Vitamin A
51mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
< 1mcg
Vitamin C
2mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
140mg
Manganese
3mg
Phosphorus
511mg
Selenium
5mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment