Southwest Chicken Soup Recipe
Recipe By Barefeet In The Kitchen
Loaded with mexican flavors, this is a slightly spicy soup with generous chunks of tomatoes, corn, black beans, and chicken.
4.3
15 Rating -
Rate
Non Vegdiet
10minstotal
3minsPrep
7minsCook
10m.total
3m.Prep
7m.Cook
plan
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ingredients serves
serves6
Add to Shopping ListIngredients for Southwest Chicken Soup Recipe
- 14 ounce Can of corn, drained, about 1 1/2 cups
- 14 ounce Can of black beans, drained and rinsed, about 1 1/2 cups
- 10 ounce Cans of tomatoes with green chiles, use a mild version for almost no heat
- 28-32 ounce Chicken broth, about 4 cups
- 1 teaspoon Granulated garlic or garlic powder
- 1/2 teaspoon Cumin
- 1/2 teaspoon Kosher salt, adjust to taste as desired
- 1/4 teaspoon Freshly ground black pepper
- 0.12 teaspoon Cayenne pepper
- 2 inch Cups cooked chicken, chopped bite size, about 3/4 s
- As required Shredded cheese:cheddar, monterey jack, pepper jack, or mexican cheese blend
- As required Tortilla Strips
- As required Sour cream
Nutrition
value
value
257
calories per serving
7 g Fat34 g Protein9 g Carbs5 g FiberOther
Current Totals
- Fat7g
- Protein34g
- Carbs9g
- Fiber5g
MacroNutrients
- Carbs9g
- Protein34g
- Fiber5g
Fats
- Fat7g
Vitamins & Minerals
- Calcium74mg
- Iron1mg
- Vitamin A444mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B120mcg
- Vitamin C19mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium52mg
- Manganese< 1mg
- Phosphorus211mg
- Selenium28mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Barefeet In The Kitchen