Woke up craving for a cake but also worried about your diet? No worries, we have got you covered! This one-minute baked oatmeal recipe is all you need on a buzzy day. This baked oatmeal recipe is delicious and healthy and is a perfectly balanced breakfast option for busy bees. It's rich in protein and fiber which is enough to kickstart your day.
Preparation time- 3 minutes
Cooking time- 1 minute
Ingredients
- 2 tablespoons oats
- 1 tablespoon cocoa powder
- 1 tablespoon jaggery powder
- 1/4th teaspoon baking powder
- 1 tablespoon melted butter/olive oil
- 2 tablespoons milk
- 1 tablespoon unsweetened peanut butter
- Any seasonal fruit
Process
- First, add 2 tablespoons of oats to a mixer grinder and make a fine powder
- Then add the dry ingredients (jaggery powder, cocoa powder, and baking powder) to the ground oats and give it a good stir.
- Now, add milk and melted butter/olive oil to the oats mixture and mix until combined.
- Pour half of the mixture into a mug/microwave-friendly bowl.
- Add unsweetened peanut butter in the middle to increase the nutritional value and give the oatmeal a gooey center.
- Finally, pour the other half of the mixture and bake at 175 degrees C for 1 minute.
- Top it with your favorite seasonal fruits to make it nutrient-rich and Bon Appetit!
Take-away tips
- It's better to use rolled oats for this recipe. If you don’t have rolled oats, then roast your instant oats for about a minute for better taste.
- Do not overmix the batter. You might knock out all the air bubbles.
Not only healthy, but this baked oatmeal is also labor-saving and penny-pinching. It’s a perfect substitute for overnight oats in case you want a change. Being extremely nutrient-rich and light, it can also work as a pre-workout snack that can be taken 30 minutes before a workout session.