Top 10 Quick Indian Summer Snack Ideas To Beat The Heat
Image Credit: Summertime snacking can be made fun with these dishes | Unsplash

As the summer heat sets in, we all crave nibbles that are light and refreshing. Indian cuisine offers a plethora of delicious snack options that are perfect for summer. From chaats to cool drinks, these easy-to-make snacks not only keep us hydrated but also satisfy our taste buds. From refreshing cucumber sandwiches to tangy fruit chaats, we have a range of snacks that cater to different taste buds and preferences. These snacks are not only delicious but also packed with nutrients, making them a healthy choice for your family.

Whether you are looking for a quick snack to munch on or something to serve your guests, these summer snack recipes are sure to impress. So, let's dive into the world of Indian summer snacks and explore some delicious recipes that will help you beat the heat! In this article, we will explore 10 quick Indian summer snack recipe ideas that are perfect for a quick bite on a hot day. These recipes require minimal cooking, making them ideal for busy days.

Cucumber Sandwiches

These sandwiches are a refreshing and healthy summer snack that requires minimal cooking and preparation. Made with sliced cucumber and cream cheese spread between slices of bread, these sandwiches are perfect for a quick bite on a hot day. Cucumber sandwiches are rich in nutrients, low in calories, and light on the palate. They can be served as a light breakfast or a mid-day snack with tea.

Mango Lassi

A sweet and creamy yoghurt-based drink that is perfect for the summer season, this lassi is made with ripe mangoes, yoghurt, and a pinch of cardamom powder. This drink is not only delicious but also nutritious, and it uses the mango fruits that are in season during the summer. Mangoes are rich in vitamin C and antioxidants, which help boost the immune system and protect the body from free radicals. Mango lassi is a refreshing drink that can be enjoyed as a breakfast drink or as a fun evening indulgence.

Aam Papad Chaat

It is a delicious street food that consists of thin slices of dried mango leather made from mango pulp, topped with a tangy mixture of spices, onions, and tomatoes. The dried mango slices are first soaked in water and then mashed to create a paste, which is then seasoned with spices and served with a variety of toppings. Aam papad chaat is a zingy and tangy snack that is perfect for the summer season.

Masala Buttermilk

Recipe - HomeCookingShow

This drink is a refreshing mixture of yoghurt, water, and a variety of spices such as cumin, coriander, and mint. It is a traditional Indian drink that is perfect for the summer season as it helps to cool down the body and aid in digestion. Buttermilk is also low in calories and packed with nutrients, making it a healthy option for a mid-day snack. Masala buttermilk can be enjoyed on its own or as a side dish with spicy snacks such as samosas or pakoras.

Steamed Dahi Vada

A delicious and healthy snack that is perfect for those who are looking for a lighter and healthier version of the traditional fried vada, this snack is made by steaming lentil dumplings and then soaking them in a yoghurt-based sauce. The vadas are usually made from soaked moong dal and urad dal batter and are packed with proteins and carbohydrates. Moreover, they are paired with chilled and whisked yoghurt, which gives a boost of energy and stays light and cool on the stomach, keeping you full for a long time. The combination of tangy yoghurt and spicy chutney makes this snack a satisfying option.

Grilled Pineapple With Chaat Masala

This is a sweet and spicy summer snack that is perfect for those who love bold flavours. Pineapple slices are marinated with chaat masala, a tangy spice mix that is commonly used in Indian cuisine, and then grilled until caramelised. The combination of sweet and spicy flavours makes this snack a refreshing and delicious option for hot summer days.

Cucumber and Hummus Bites

This is a delicious and healthy summer snack that is perfect for those who are looking for a quick and light option. This snack is not only easy to make but also packed with nutrients and flavour. Cucumbers are rich in vitamins and minerals and are a great source of hydration, while hummus is packed with protein and fibre. To make it, simply slice cucumbers into rounds and top each slice with a dollop of hummus. You can also add toppings such as chopped tomatoes, olives, or feta cheese for added flavour and texture. They are also a great option for parties and gatherings, as they can be easily assembled and are sure to be a crowd pleaser.

Fruit Salad With Yoghurt

Summer snacking should be full of fruits, and this salad is a healthy summer munching option that is packed with vitamins and nutrients. It can be made with a variety of fruits, such as strawberries, blueberries, mangoes, and bananas, and then mixed with a dollop of yoghurt for a creamy and tangy flavour. Fruit salad with yoghurt is a great way to add more fruits to your diet and stay hydrated during the summer season.

Watermelon Juice

It is a refreshing and hydrating summer drink that is perfect for hot and humid days when you need to increase your water intake. Made with fresh watermelon and a hint of lime juice, this juice is not only delicious but also packed with nutrients. Watermelons are rich in vitamins A and C, which help boost the immune system and protect the body from free radicals. Watermelon juice topped with finely diced watermelon pieces is a perfect drink to beat the heat during the summer season.

Cucumber-Mango Salad

This salad is a refreshing and healthy summer snack that is packed with vitamins and nutrients. The combination of flavours and textures makes this salad a perfect snack during a hot evening. To make cucumber-mango salad, simply chop up cucumbers and mangoes into small pieces and mix them together in a bowl. Then, whisk together a dressing of lime juice, olive oil, and salt and pour it over the salad. You can also add toppings such as chopped cilantro, red onion, or avocado, as per your choice.