Sunil Grover Sips On Sugarcane Juice To Enjoy A Summer Day

Celebrity actor-comedian Sunil Grover, known for his work in movies like "Pataka" and "Bharat," as well as the web series "United Kacche," appears to have found the perfect way to beat the heat and quench his thirst. He was recently spotted enjoying a refreshing glass of sugarcane juice on a hot summer day. Sugarcane juice not only satisfies one's sweet cravings but also provides instant energy, making it a popular drink during the scorching summer months.

In the video he shared on his Instagram, the 45-year-old entertainer is seen chilling with a big glass of fresh sugarcane juice, sitting in a chair next to a street-side cart where the vendor is extracting juice from the stalk of the sugarcane plant.

Sugarcane juice is a beverage that is popularly consumed during the summer. Apart from being sweet and refreshing, this juice also fills your body with instant energy. The juice is best served in tall glasses filled with ice and a hint of lime or ginger to add a tangy or spicy kick to the natural sweetness of the juice.

Here are four reasons to include sugarcane juice in your summer diet:

Instant Energy Booster

According to Netmeds.com, sugarcane supplies natural sucrose to the body, which gives the body the right amount of energy to regain lost sugar levels. It also reduces tiredness and rehydrates the body after an exhausting task. Therefore, if you ever feel tired during the summer, just gulp down a glass of fresh sugarcane juice to regain your strength.

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According to medindia.net, sugarcane juice contains essential compounds like flavonoids and phenolics that are beneficial for making the skin healthy, soft, and supple. Drinking the juice every day also cleanses the body through detoxification and prevents early ageing and wrinkles.

Improves Digestion 

Netmeds.com states that sugarcane is rich in potassium, which balances the pH levels in the stomach. The good amount of fibre in the juice is also helpful for treating digestive problems like constipation. It is also an amazing addition to the weight-loss diet.

Improves Liver Function

According to the National Centre for Biotechnology Information, sugarcane juice is a well-known treatment for jaundice in India. It keeps the bilirubin levels under control, which is responsible for causing jaundice. It speeds up the recovery process after jaundice and is considered to be very beneficial for the liver.