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Weight loss is hard. A person trying to lose weight does not just have to commit to a proper workout regime but follow a strict diet with utmost sincerity. And a lot of people, trying to lose weight, think that they can’t snack in between their meals. Actually, they can snack on some healthy and low-calorie options. Yes, you read that right. There are some low-calorie snacks that will satiate your hunger pangs and will also help you shed some extra kilos.
A lot of people stay away from snacking because many snacks have high calorie and fat content. And we know, it is quite challenging to look for the right snacks. So, don’t worry as we have your back as always. Here are 6 low-calorie and healthy snacks that you can use for weight loss. Have a look:
Sprout Chaat
Sprouts, especially mung dal beans, are loaded with the goodness of protein and so many essential nutrients. They are also rich in fiber and thus, can keep the stomach full for a longer time. To make this quick chaat, add some sprouts in a bowl and toss it with diced tomato, chopped cucumber and onion, coriander leaves, spices and lemon juice.
Mixed Nuts
Nuts such as cashews, walnuts, almonds and pistachios are enriched with protein, healthy fats as well as fiber. One can have a mix of all these nuts as it can provide the right amount of nutrition to the body. Best part? They are low in calories and can help in weight loss.
Hummus With Cucumber
High in water content and low in calories, cucumber is a vegetable considered ideal for weight loss. It can hydrate and cool down the body. When cucumber is consumed along with hummus, it can make for a healthy and filling snack perfect for your weight loss journey.
Hard Boiled Eggs
Hard boiled eggs are rich in protein and thus, make up for a wholesome meal. Not just a snack, one can have hard boiled eggs in breakfast as well. They are rich in essential nutrients and are very easy to prepare. Just add some salt and pepper to the boiled eggs and you are good to go!
Roasted Chickpeas
Chickpeas could be a perfect snacking option for those trying hard to lose some extra kilos. To make chickpea snack even more exciting, just season it with spices like red chili powder, salt, cumin powder and garlic powder. This flavourful and crunchy snack is rich in fiber as well as protein.
Moong Dal Cheela
Moong dal has ample nutrients and minerals which makes it a boon for overall health. A cheela made up of moong dal can provide the right amount of protein to the body. One can also add extra spices and veggies to make this cheela even healthier.
