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The Indian culinary world for ages has promoted the idea of superfoods, with turmeric, ginger and garlic added to almost all different cuisines across the country.
Superfoods or immunity boosters help keep our immune system fight germ or viral attacks more efficiently. However, healthy food does not necessarily need to be bad to taste.
Different cultures worldwide incorporate various super ingredients, from your morning green tea to berries and nuts, in their daily routines for a quick boost to health.
Are you already a healthy person or looking to be one? Why don't you take this quiz to find out? Lettuce go!
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