Peanut Butter Beyond The Bread: 5 Ideas For Incorporating Peanut Butter Into Your Meals

Peanut butter is a popular ingredient that can be used in a variety of ways in the kitchen. It is a versatile food that can be enjoyed on its own, as a spread on toast, or as an ingredient in recipes ranging from savoury to sweet. Not only is peanut butter delicious, but it is also a great source of protein, healthy fats, and essential vitamins and minerals. In this article, we will explore some creative and delicious ways to use peanut butter in your cooking and baking, from traditional recipes like peanut butter cookies to more unexpected uses like dips and smoothies. Whether you are a peanut butter lover or just looking for ways to add more flavour and nutrition to your meals, read on to discover some new and exciting ways to incorporate this tasty ingredient into your cooking repertoire.

PB&J Sandwich

To make a PB&J sandwich, you start with two slices of bread. The type of bread you use can vary depending on your personal preference. Some people prefer white bread, while others prefer whole wheat or sourdough. Whatever bread you choose, make sure it's fresh and soft so that it will hold the sandwich together without falling apart.

After spreading the peanut butter, you add a layer of jelly or jam to the other slice of bread. There are many different types of jelly or jam to choose from, including grape, strawberry, raspberry, and apricot. Again, the amount of jelly or jam you use can vary depending on how sweet you like your sandwich.

Finally, you put the two slices of bread together to make a sandwich. You can either cut the sandwich in half or leave it whole, depending on your preference. Some people like to toast the bread before making the sandwich, while others prefer it untoasted.

The result is a delicious and satisfying sandwich that is perfect for lunch, a snack, or even breakfast. The combination of creamy peanut butter and sweet jelly or jam is a classic flavour that is beloved by millions of people around the world.

Mix It In Oatmeal

Mixing peanut butter into oatmeal is a delicious and healthy way to add flavour and protein to your breakfast. Oatmeal is a popular breakfast food that is high in fibre and nutrients, but it can sometimes be bland or boring. Adding peanut butter to your oatmeal is a great way to make it more flavourful and satisfying.

To make peanut butter oatmeal, start by cooking your oatmeal according to the instructions on the package. You can use rolled oats, steel-cut oats, or instant oats, depending on your preference. Once the oatmeal is cooked, stir in a spoonful of peanut butter. The peanut butter will melt and blend into the oatmeal, creating a creamy and nutty flavour.

You can customize your peanut butter oatmeal by adding other ingredients as well. For example, you can add sliced bananas, berries, or chopped nuts for extra flavour and nutrition. You can also sweeten your oatmeal with honey, maple syrup, or brown sugar if you prefer it to be sweeter.

Make Cookies With It

Peanut butter cookies are a classic American dessert that are beloved by many for their rich and nutty flavour. They are typically made with peanut butter, sugar, eggs, and flour, and can be customized with additional ingredients such as chocolate chips or chopped peanuts.

Peanut butter cookies are delicious and versatile and can be enjoyed on their own or paired with other treats such as ice cream or chocolate. They are also great for sharing with family and friends or bringing to potlucks and parties. With their rich and nutty flavour, they are the perfect way to satisfy a sweet tooth and indulge in a classic dessert.

Add It In Smoothies And Milkshakes

Adding peanut butter to smoothies and milkshakes is a popular way to create a creamy and delicious beverage that is packed with protein and healthy fats. Peanut butter blends well with a variety of flavours and ingredients, making it a versatile addition to any smoothie or milkshake recipe.

To add peanut butter to a smoothie, simply combine your favourite ingredients in a blender along with a scoop of peanut butter. For example, you can blend frozen bananas, almond milk, spinach, and a spoonful of peanut butter for a healthy and tasty breakfast smoothie. The peanut butter adds a rich and nutty flavour to the smoothie, while also providing protein and healthy fats that will help keep you feeling full and satisfied. Similarly, adding peanut butter to a milkshake can take it to the next level of indulgence.

Make A Fruit Dip

Peanut butter fruit dip is a simple and delicious recipe that combines the nutty flavour of peanut butter with the sweetness of fresh fruit. This dip is perfect for a healthy snack or a party appetizer, and it can be customized with different types of fruit to suit your taste preferences.

To make peanut butter fruit dip, you will need a few basic ingredients. Firstly, you will need creamy peanut butter, which serves as the base for the dip. You will also need some yoghurt, which helps to create a creamy texture and adds some tanginess to the dip. Finally, you will need some honey or maple syrup to sweeten the dip and some vanilla extract to add flavour.

Some great fruit options to serve with peanut butter fruit dip include sliced apples, strawberries, bananas, and grapes. The sweet and tangy flavours of the fruit complement the rich and nutty flavour of the peanut butter dip, creating a delicious and healthy snack.

 Whether you enjoy it in a classic PB&J sandwich, use it to create a rich and creamy smoothie or milkshake, or add it to your favourite baked goods, peanut butter is a healthy and satisfying addition to any recipe. So next time you're in the mood for a snack or looking for a new way to spice up your meals, consider adding some peanut butter for a tasty and nutritious boost.