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Paneer is one of the most common ingredients in Indian kitchens. It is rich, protein-filled, has good fats and the best part? It is very versatile! While paneer can be cooked in several ways for lunch or dinner, having the dish for breakfast is a wholesome experience due to the sheer variety it presents. From traditional classics to innovative breakfast options, we've got you covered. Breakfast is indeed the most important meal of the day, and with these 7 paneer dishes, it's also the most delicious.
Paneer Paratha:
Recipe - Kunal Kapur
An Indian breakfast classic, paneer paratha is made by stuffing whole wheat flatbreads with a spiced paneer filling. The crumbled paneer is mixed with green chillies, cilantro, and spices, creating a creamy and satisfying stuffing. The parathas are then cooked on a tawa until they're golden brown and crispy. Serve them hot with yoghurt, pickle, or a dollop of makkhan. Paneer parathas are not only delicious but also provide a protein boost to kickstart your day.
Paneer Bhurji:
Paneer Bhurji is a quick and easy breakfast option. In this dish, crumbled paneer is sautéed with onions, tomatoes, and spices like cumin, coriander, black pepper and red chilli. It's a nice blend of textures and flavours, with the softness of the paneer contrasting the crunch of the vegetables. Paneer Bhurji can be enjoyed with parathas, toast, or as a filling for sandwiches. It's a satisfying breakfast choice that's ready within minutes.
Paneer Sandwich:
Recipe - Hebbars Kitchen
This sandwich is a hearty and wholesome breakfast option. You can prepare a delicious filling by mashing paneer and mixing it with green chillies, mint, and spices. Spread this mixture between slices of bread, and you can toast or grill the sandwich for a crispy exterior. The result is a delightful blend of creamy paneer and crispy bread that's perfect for a quick and portable morning meal.
Paneer Stuffed Dosa:
Upgrade your regular dosa with a stuffing of paneer. The dosa batter is spread thin on a hot non-stick tawa, and a savoury paneer filling is placed inside. The dosa is then folded over the paneer mixture and cooked until it's crispy and golden. Serve it with coconut chutney and sambar for a South Indian-inspired breakfast that's a balance of soft, crispy, and aromatic flavours.
Paneer Tikki:
Recipe - HomeCookingShow
Protein-rich and easy to make, paneer tikkis are a great breakfast option. All you have to do is mix a little rice flour or maida with crumbled paneer along with spices of your choice and chopped onions. Shape the paneer mixture into tikkis and shallow fry on a pan with some ghee. These tikkis not only make for a standalone dish with chutney, they can be used to make burgers too!
Paneer and Spinach Breakfast Quesadilla:
Put a fusion twist on your breakfast with a paneer and spinach breakfast quesadilla. Sautéed spinach and crumbled paneer are sandwiched between tortillas, along with cheese and a squueze of lemon, to create a yummy breakfast quesadilla. It's an excellent option for those who love a touch of Mexican influence in their morning meal. Pair it with salsa or guacamole for an added kick.
Paneer Roll
The best way to use up last night's leftover paneer ki sabji is to make it into a wholesome roll. Lightly mash the paneer and put a layer of it on your roti. Then, add chopped onions, tomatoes, green chillies, mayonnaise and a little ketchup. Roll the roti and enjoy a quick-fix meal, ready withing a few minutes. It is also extremely filling.
