Snacking on a healthy treat every two hours is a recommended routine to follow for those looking to stabilise their weight. Fitness enthusiasts and celebrities follow this tip to stay in shape while munching on yummy treats. Many stars post about their diets on their social media, giving their followers a sneak peek in to their fitness routines and diets. A common perception about healthy eating is that it’s not as appetising as some high calorie foods out there. However, this is not entirely true. Healthy snacks needn’t always be boring and bland. There are various recipes you can try out, to make your evening snack delicious. Read here.
Malika Arora is one celebrity who often updates photos of her food on her Instagram story. From a scrumptious South Indian spread to her love for Turkish tea, the actress keeps her fans entertained with snaps of delicacies. Recently, Malaika posted a photo of a bowl filled with a golden brown snack and asked her followers to guess what she is eating. She captioned the Instagram story - ‘can you guess what I am eating??!?’ While you were able to guess the snack or not, we surely were! This healthy snack that Malaika was munching on is no other than lotus stem or kamal kakdi.