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Broccoli is one such vegetable that a lot of people especially children hate. This could be due to many reasons. It may be because of its unpleasant smell, its bright colour, or its slightly bitter taste. But it is essential to feed children this vegetable because of its numerous health benefits.
For those who don’t know, broccoli is a green vegetable that somewhat resembles a miniature tree. It’s closely related to cabbage and is quite underrated. It is power packed with so many vitamins, minerals, fiber, and antioxidants. It can reduce inflammation, promote good heart health, smoothen digestion and even slow the aging process, as per some studies. So, just to make sure that your kids don’t say no to this healthy vegetable the next time, we have brought some yummy options.
Broccoli Pasta
No matter what happens, children just cannot say no to pasta. This healthy version of pasta can steal your kid’s heart in no time. Make a simple white sauce paste and add broccoli to it. Wanna know the detailed recipe? Have a look.
Broccoli Tikki
If your children are a fan of fried food, broccoli tikki is what you should try. You children can feed this healthy tikki to your children without any guilt. Not just it looks tempting but tastes amazing. Here’s how you can make it at home.
Broccoli Nuggets
If you really want your children to have this green, the best and my personal favourite way is to make amazing broccoli nuggets. You can add cheese, chili flakes, and black pepper to add more flavours to this amazing snack, and believe me, your children are going to love it. Here’s the detailed recipe to make it at home.
Broccoli Mac And Cheese
Mac and Cheese have a special love in everybody’s heart but when broccoli is added to this, this delight could be taken to a next level. Broccoli will make it look better and healthier. Here’s how you can make it for your kids.
Broccoli Pakoda
Pakodas that too healthy, is it even possible? Yes, it is. Broccoli pakoda is something that you and your children can gorge on without any guilt. Serve with tomato ketchup or tangy green chutney for the best taste. Follow the steps below to make these pakodas at home.
Give these delicacies a try and let us know about your favourite!
