Kid-Friendly Pancake Recipes: Healthy Breakfast Ideas For Kids

Pancakes are a beloved breakfast choice for all ages! While traditional pancakes aren't always the healthiest option, fear not! There are plenty of kid-friendly pancake recipes that are both delicious and healthy. From banana-oat to sweet potato pancakes, there are many tasty and nutritious options to choose from. Plus, they're easy to make and can be customized to individual tastes, making cooking a fun and interactive activity for the whole family. So, say goodbye to the boxed pancake mix and hello to a yummy and wholesome breakfast that everyone will love!

Banana-Oat Pancakes

Ingredients:

  • 1 ripe banana, mashed
  • 1 egg
  • 1/2 cup rolled oats
  • 1/4 cup milk (or non-dairy milk)
  • 1 tsp baking powder
  • 1/4 tsp cinnamon
  • 1/4 tsp vanilla extract
  • pinch of salt

Method:

  1. In a mixing bowl, combine mashed banana, egg, milk, vanilla extract, and salt.
  2. Add in the rolled oats, baking powder, and cinnamon, and stir until well combined.
  3. Heat a non-stick skillet or griddle over medium heat.
  4. Spoon 2-3 tablespoons of batter onto the skillet for each pancake.
  5. Cook for 2-3 minutes on each side, or until lightly browned.

Blueberry Yogurt Pancakes

Ingredients:

  • 1 cup flour
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1 egg
  • 1 cup plain yogurt
  • 1/4 cup milk (or non-dairy milk)
  • 1 tbsp honey
  • 1 cup fresh blueberries

Method:

  1. In a mixing bowl, combine flour, baking powder, baking soda, and salt.
  2. In a separate bowl, whisk together the egg, yogurt, milk, and honey.
  3. Add the wet ingredients to the dry ingredients and stir until just combined.
  4. Fold in the blueberries.
  5. Heat a non-stick skillet or griddle over medium heat.
  6. Spoon 2-3 tablespoons of batter onto the skillet for each pancake.
  7. Cook for 2-3 minutes on each side, or until lightly browned.

Spinach and Cheese Pancakes

Ingredients:

  • 1 cup flour
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1 egg
  • 1 cup milk (or non-dairy milk)
  • 1 cup fresh spinach, finely chopped
  • 1/2 cup shredded cheddar cheese
  • 2 tbsp butter, melted

Method:

  1. In a mixing bowl, combine flour, baking powder, and salt.
  2. In a separate bowl, whisk together the egg, milk, and melted butter.
  3. Add the wet ingredients to the dry ingredients and stir until just combined.
  4. Fold in the chopped spinach and shredded cheese.
  5. Heat a non-stick skillet or griddle over medium heat.
  6. Spoon 2-3 tablespoons of batter onto the skillet for each pancake.
  7. Cook for 2-3 minutes on each side, or until lightly browned.

Apple Cinnamon Pancakes

Ingredients:

  • 1 cup flour
  • 1 tsp baking powder
  • 1/4 tsp baking soda
  • 1/4 tsp salt
  • 1 tsp cinnamon
  • 1 egg
  • 1 cup milk (or non-dairy milk)
  • 1 tbsp honey
  • 1 medium apple, grated
  • 2 tbsp butter, melted

Method:

  1. In a mixing bowl, combine flour, baking powder, baking soda, salt, and cinnamon.
  2. In a separate bowl, whisk together the egg, milk, honey, and melted butter.
  3. Add the wet ingredients to the dry ingredients and stir until just combined.
  4. Fold in the grated apple.
  5. Heat a non-stick skillet or griddle over medium heat.
  6. Spoon 2-3 tablespoons of batter onto the skillet for each pancake.
  7. Cook for 2-3 minutes on each side, or until lightly browned.

Peanut Butter Banana Pancakes

Ingredients:

  • 1 ripe banana, mashed
  • 1 egg
  • 1/4 cup peanut butter
  • 1/4 cup milk (or non-dairy milk)
  • 1 cup flour
  • 1 tsp baking powder
  • 1/4 tsp salt

Method:

  1. In a mixing bowl, combine mashed banana, egg, peanut butter, and milk.
  2. Add in the flour, baking powder, and salt, and stir until well combined.
  3. Heat a non-stick skillet or griddle over medium heat.
  4. Spoon 2-3 tablespoons of batter onto the skillet for each pancake.
  5. Cook for 2-3 minutes on each side, or until lightly browned.

Sweet Potato Pancakes

Ingredients:

  • 1 cup flour
  • 1 tsp baking powder
  • 1/4 tsp baking soda
  • 1/4 tsp salt
  • 1/4 tsp cinnamon
  • 1 egg
  • 1 cup milk (or non-dairy milk)
  • 1/2 cup sweet potato puree
  • 2 tbsp maple syrup
  • 2 tbsp butter, melted

Method:

  1. In a mixing bowl, combine flour, baking powder, baking soda, salt, and cinnamon.
  2. In a separate bowl, whisk together the egg, milk, sweet potato puree, maple syrup, and melted butter.
  3. Add the wet ingredients to the dry ingredients and stir until just combined.
  4. Heat a non-stick skillet or griddle over medium heat.
  5. Spoon 2-3 tablespoons of batter onto the skillet for each pancake.
  6. Cook for 2-3 minutes on each side, or until lightly browned.

Chocolate Banana Pancakes

Ingredients:

  • 1 ripe banana, mashed
  • 1 egg
  • 1/2 cup milk (or non-dairy milk)
  • 1 cup flour
  • 1/4 cup cocoa powder
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 1/4 cup chocolate chips (optional)

Method:

  1. In a mixing bowl, combine mashed banana, egg, and milk.
  2. Add in the flour, cocoa powder, baking powder, and salt, and stir until well combined.
  3. Fold in the chocolate chips (if using).
  4. Heat a non-stick skillet or griddle over medium heat.
  5. Spoon 2-3 tablespoons of batter onto the skillet for each pancake.
  6. Cook for 2-3 minutes on each side, or until lightly browned

There you have it, folks! A delicious and nutritious lineup of kid-friendly pancake recipes that are sure to bring a smile to your little one's face. With options like banana-oat, blueberry yoghurt, spinach and cheese, apple cinnamon, peanut butter banana, sweet potato, and chocolate banana, there's something for every taste bud. These recipes are not only fun and delicious, but they also include healthy ingredients like fruit, veggies, and oats to give your child the energy they need to start their day off right. Plus, they're easy to make and perfect for busy weekday mornings or lazy weekend brunches. So go ahead and whip up a batch of these fluffy, flavorful pancakes and watch your kids gobble them up with glee. Breakfast just got a whole lot more exciting!