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"Kairi ki Chutney" is a delightful condiment that captures the essence of summer with its sweet and tangy flavours. This traditional Indian chutney is made from raw mangoes, lending it a refreshing and zesty taste. Bursting with tropical goodness, it is a perfect accompaniment to elevate any meal during the hot summer months. The tanginess of raw mangoes is beautifully balanced with the sweetness of sugar or jaggery, creating a harmonious blend of flavours. Whether paired with snacks, chaats, or main courses, this chutney adds a burst of flavour that tantalises the taste buds. Enjoy the vibrant and cooling sensation of "Kairi ki Chutney" as it adds a touch of summer magic to your culinary experience.
Kairi ki chutney, or raw mango chutney, not only tantalises the taste buds but also offers a range of health benefits. Packed with the goodness of raw mangoes, this chutney is a rich source of vitamins and minerals. It is particularly high in vitamin C, which strengthens the immune system and aids in collagen production for healthy skin. The presence of antioxidants in raw mangoes helps combat free radicals and promotes overall well-being. Additionally, the tangy flavour of kairi ki chutney stimulates digestion and can alleviate digestive issues such as bloating and indigestion. With its low calorie and fat content, this chutney makes a healthy and flavorful addition to meals, adding a burst of nutrients and refreshing goodness to your diet.
Ingredients:
2 medium-sized raw mangoes, peeled and grated
1 cup sugar (adjust according to taste)
1 teaspoon roasted cumin powder
1 teaspoon red chilli powder
½ teaspoon black salt
½ teaspoon ginger powder
¼ teaspoon turmeric powder
A pinch of asafoetida (hing)
Fresh mint leaves for garnish (optional)
Method:
1. In a pan, add grated raw mangoes and sugar. Cook on medium heat until the sugar dissolves and the mangoes become soft and pulpy.
2. Add roasted cumin powder, red chilli powder, black salt, ginger powder, turmeric powder, and asafoetida to the mango mixture. Stir well to combine.
3. Continue to cook the mixture on low heat, stirring occasionally, until it thickens to a chutney-like consistency. This may take around 10-15 minutes.
4. Once the chutney reaches the desired consistency, remove it from heat and let it cool completely.
5. Transfer the chutney to a sterilised jar and store it in the refrigerator.
6. Serve chilled kairi ki chutney as a side dish or condiment with snacks, samosas, pakoras, or any meal of your choice.
Optional: Garnish with fresh mint leaves for an extra touch of freshness.
Enjoy the sweet and tangy flavours of this homemade kairi ki chutney that embodies the essence of summer!
