How To Make Butterfly Pea Tea For Winter Evenings
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Butterfly Pea Tea has a lovely blue hue and a pleasing appearance. It is made of Butterfly Pea flowers or Aparjita as it is known in Hindi. These blue blossoms are what gives the tea its bluish hue. You just need a few number of items to make this tea, including Aparjita flowers, water, honey, lemon juice, and ginger. Numerous advantages are offered by blue tea. Aparjta Tea can lower blood sugar levels if consumed between meals, in addition to strengthening the heart, enhancing eye health, and providing a healthy dose of antioxidants. This tea contains no caffeine, which raises its health appeal. Additionally, Butterfly Pea Tea reduces stress, stops hair loss before it starts, and even has anti-ageing qualities. The tea's flavours have been enhanced by the addition of grated ginger, lemon, and honey. While the tea is boiling, you can add cinnamon, cardamom, or clove to give it a spicy flavour. Although pregnant women and those with allergies should exercise caution when drinking butterfly pea tea and should always get the advice of a doctor or nutritionist before using it.

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1. 6 edible flowers

2. 1 teaspoon lemon juice

3. 1 teaspoon honey

4. 1 1/4 cup water

5. 1-inch ginger

Method

Boil water

Grated ginger and water should be placed in a cup. Maintain a medium flame and wait for it to heat up. Add some Aparjita or Butterfly Pea blooms now.

Let it simmer

Maintaining a medium flame, simmer the tea for five minutes.

Strain and serve

The tea is now strained into a cup. Honey and lemon juice should be added. Stir well, then serve.