Healthy Snacks You Can Make For Your Children This Winter

Some studies suggest people feel more hungry during winter because the body uses more energy to keep you warm against the harsh weather. But no study is needed to tell you that people also don’t want to cook in the freezing cold. They want to snuggle with their blanket. While adults can handle their cravings, children cannot.

Video Credit: MasterChef Pankaj Bhadouria

When a kid is hungry, they will do everything in their power to make sure they have a snack on their plate in the next 10 minutes. If you think placating a hangry adult is a task, imagine how worked up children can get. This article brings you a list of healthy and quick snacks you can prepare for your child in no time and even enjoy a few bites yourself.

Sweet Potato Fries

Sweet potatoes have flooded the farmer’s market, and they are the best and most nutritious pick for winter. Instead of feeding your children regular, deep-fried French fries, prepare sweet potato fried in the oven or air fryer using a minimum amount of oil. Sprinkle some salt and seasonings to enjoy. You can also bake sweet potatoes and serve a healthy chaat option to your children.

Moong Dal Chilla

It’s winter so you can prepare meals without worrying about ingredients going bad. If you live in North India, you don’t even need a refrigerator these days. You can keep the ingredients on the kitchen counter, and they will stay fresh for a day or two. Amid these freezing days, you can keep moong dal chilla batter in the refrigerator. Any time your child asks for a snack, make them a chilla topped with paneer, and they will be happy.

Bajra Cookies

It’s the holiday season, and children are anticipating that jars in the house will be filled with chocolate cookies. While you add creamy biscuits and chocolate chip cookies, add a few bajra cookies to the mix. You can make these at home but don’t forget to sprinkle chocolate chips on the top. You will be worry-free when your children have these.

Whole Wheat Pizza

A store-bought pizza is overrated and unhealthy. Why don’t you make one at home? Instead of following a several-step guide to make this Italian delight, you can knead wheat flour into a soft dough, roll it, spread pizza sauce on it, top it with vegetables your kids love, and sprinkle cheese. Bake it and enjoy!

Spinach And Corn Quesadilla

If you have tried everything and your child still refuses to eat palak, this quesadilla recipe is perfect to try. Blanch some fresh spinach leaves and combine them with boiled corn and cheese spread. After rolling a paratha, spread this delightful mixture on it, fold the paratha, seal the edges, and roast it. Your children won’t even realise they ate spinach.

Masala Idli

Instant masala rava idli is another snack you can prepare in no time and enjoy with your children and family. It is healthy and delicious. You can also add loads of vegetables to it, and kids will eat them without throwing tantrums. Masala idli can also be prepared with a tampering of mustard seeds, curry leaves, chana dal, and urad dal.