5 Benefits Of The Lesser-Known Manuka Honey
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Manuka honey, a unique and potent variety of honey produced primarily in New Zealand and parts of Australia, has garnered significant attention in recent years for its exceptional medicinal properties and remarkable health benefits. Derived from the nectar of the Manuka bush (Leptospermum scoparium), this honey has been used for centuries by indigenous Maori communities for its healing properties.  

The history of Manuka honey is deeply rooted in the traditions of the indigenous Maori people of New Zealand. For centuries, the Maori have used manuka honey as a remedy for various ailments and injuries. Its antibacterial properties made it particularly useful for treating wounds, burns, and infections. 

This indigenous knowledge was passed down through generations, and in the modern era, scientific research has confirmed and expanded upon the Maori wisdom, uncovering the remarkable therapeutic potential of this unique honey. 

What Is Manuka Honey?   

Manuka honey, which is potent, yields antibacterial, antiviral, and anti-inflammatory antioxidant properties. The presence of an active ingredient called methylglyoxal (MGO), which arises from the conversion of dihydroxyacetone (DHA), found in the nectar of Manuka flower, is honey’s secret weapon. The higher the MGO concentration, the more potent the honey is in terms of its therapeutic benefits compared to traditional honey.   

Here are some of the benefits that manuka honey contributes to health. Take a look at them: 

  • Healing Wound  

Hanuka honey, when applied to wounds, creates a protective barrier, preventing infections and promoting a clean, moist environment conducive to tissue repair. Its natural hydrogen peroxide content acts as an antiseptic, while the high sugar content draws moisture away from bacteria, inhibiting their growth. Moreover, manuka honey stimulates the growth of new tissue, reducing inflammation and promoting faster wound closure. Its ability to remove dead tissue gently without damaging healthy cells makes it an ideal choice for wound care. 

  • Promotes Oral Health

Its natural antibacterial and antimicrobial qualities help combat harmful oral bacteria, making it effective in preventing tooth decay and gum disease. When used as a mouthwash or applied topically to the gums, Manuka honey can reduce inflammation and soothe irritation, providing relief from conditions like gingivitis. 

Its ability to create a protective barrier over the teeth and gums prevents the attachment of harmful bacteria, aiding in the prevention of plaque formation. Moreover, Manuka honey's natural sweetness can act as a healthier alternative to sugar, reducing the risk of cavities.   

  • Soothes Sore Throat

Manuka honey is a soothing and effective remedy for sore throats. Its remarkable antibacterial and antimicrobial properties can help alleviate the discomfort associated with throat infections. When consumed, Manuka honey forms a protective layer over the irritated throat, reducing inflammation and providing relief from pain and scratchiness. Its natural viscosity also helps to coat the throat, reducing irritation when swallowing. 

Additionally, Manuka honey's high antioxidant content can support the immune system, aiding in the body's defense against the underlying causes of sore throats, such as viral or bacterial infections. Taken alone or mixed with warm water and lemon, Manuka honey works the best.   

  • Treats Ulcer  

Manuka honey has gained recognition as a therapeutic agent in the treatment of ulcers, particularly when it comes to stomach and duodenal ulcers. Its unique healing properties, including potent antibacterial and anti-inflammatory qualities, make it a valuable natural remedy. 

When consumed, Manuka honey helps create a protective coating over the ulcerated area, shielding it from harmful bacteria and reducing inflammation. Moreover, honey's natural enzymes can facilitate the removal of dead tissue and promote the growth of healthy tissue, expediting the healing process.   

  • Promotes Skin Health 

Its unique composition, including its rich content of antioxidants, vitamins, and minerals, makes it an excellent choice for promoting skin wellness. When applied topically, Manuka honey acts as a natural moisturiser, drawing moisture into the skin and helping to maintain hydration. Its antimicrobial properties can assist in treating acne by combating the bacteria responsible for breakouts. 

Additionally, Manuka honey's anti-inflammatory qualities can reduce redness and irritation, making it soothing for conditions like eczema and psoriasis. Its ability to stimulate tissue regeneration and collagen production contributes to a healthier, more youthful complexion while aiding in the healing of wounds, scars, and minor burns.