Start thinking of something related to sweetness! Jaggery will definitely be in your top 3 lists. Jaggery or Gur, a traditional unrefined sugar made from sugarcane or palm, holds a special place in Indian kitchens. Monsoons bring a craving for warm, comforting foods, and jaggery's rich taste pairs perfectly with the season's cosy vibes. It helps keep the body warm and provides instant energy.
The capacity of jaggery to turn basic foods into delicious delicacies is just one example of its flexibility. It’s easy to incorporate jaggery into recipes, whether you’re making a drink or a dessert. Here are seven delectable dishes you can prepare with jaggery this monsoon.
7 Dishes You Can Prepare With Jaggery This Monsoon
1. Jaggery Millet Pancakes
Jaggery Millet Pancakes is a combination of the health benefits of millet with the natural sweetness of jaggery. This dish is full of nutrition, perfect for a monsoon breakfast. To prepare this dish, you need to mix ragi flour, wheat flour along with jaggery powder. Add curd, milk, and baking soda to form a batter. Flavour it with vanilla extract and cook on a tava until golden brown.
2. Jaggery Malpua
Jaggery Malpua is a traditional Rajasthani sweet that gains a healthier twist with jaggery. Made with whole wheat flour and flavoured with fennel seeds and cardamom, this dish is deep-fried to golden perfection. Prepare a jaggery syrup and mix it with the flour to form a batter. Fry the batter in ghee until golden brown. Serve hot with a sprinkle of cardamom powder and a side of rabri for an indulgent treat.
3. Amla Candy With Jaggery
Amla Candy with Jaggery is a perfect monsoon snack, packed with health benefits. Cook amla in a pressure cooker, mix with jaggery, and let it sit overnight. Dry the mixture and coat it with black salt, black pepper, and cumin powder. It tastes good and makes you stronger, so this candy is a great snack for when it rains.
4. Jaggery And Coconut Stuffed Parathas
Jaggery and Coconut Stuffed Parathas offer a delightful mix of textures and flavours. Prepare a dough with whole wheat flour and a stuffing of jaggery and coconut. Roll out the parathas, stuff them, and cook on a tava with ghee. With their crunchy coconut and sweet jaggery, these parathas are ideal for a breakfast or snack during the monsoon season.
5. Gur Ka Sharbat
Gur Ka Sharbat is a refreshing drink ideal for monsoon evenings. Mix chilled water, fennel powder, and jaggery in a blender. Add ice cubes and blend until smooth. This drink is refreshing and helps digestion, making it a perfect choice for a monsoon day.
6. Jaggery Almond Milk Shakes
Jaggery Almond Milk Shakes are a nutritious and delicious drink. Blend milk with jaggery and soaked almonds. This shake is perfect for those who avoid white sugar and dates. The earthy taste of jaggery combined with the nuttiness of almonds makes for a satisfying drink.
7. Jaggery Tea
Jaggery Tea is a comforting beverage for monsoon mornings. Prepare it just like regular tea but replace sugar with jaggery. Add ginger, cardamom, or cinnamon for extra flavour. This tea warms you up and provides a healthier alternative to regular sugar tea.
These jaggery-based dishes are perfect for enjoying during the monsoon season. They are not only delicious but also bring various health benefits, making them ideal for the rainy days. Enjoy the rich flavours and warmth of these recipes, and let the monsoon season be filled with the sweet aroma of jaggery.