Pudina or mint is one such versatile herb we all love. Right from enhancing the flavour to increasing the nutritional value, mint or pudina is a lot more than you could have ever thought. It is power packed with antibacterial properties and has the potential to improve oral health as well as digestion. This small herb can add a lot of flavour to your drinks as well as your snacks. Wanna know more about how to add this herb to your diet? Scroll down!
Mint Chutney
We all love chutney as this little delight can spice up an entire meal. And when we talk of chutney, mint chutney definitely wins the debate. The tangy mint chutney goes best with your plateful of dal chawal or even your favourite kebab. It perfectly suits sandwiches as well as wraps. All you need is handful of mint leaves, coriander leaves, chilies, garlic, ginger and spices to make this refreshing delight at home.
Mint Soup
Well, soups are a must before a heavenly dinner. Isn't it? And when it is soup loaded with the goodness of mint, you know how aromatic, flavourful and refreshing it is going to be. It can soothe you from inside and also adds to the nutritional content. You know what? There is no specific recipe for this soup. You can add mint leaves to any of your soups and see the magic.
Mint Lassi
What could be better than a glass full of lassi that too in summers? To make this drink even more refreshing and soothing, you must add a handful of mint leaves to it. To make a perfect mint lassi, all you need to do is blend some fresh mint leaves with curd, cumin seeds, a little sugar and salt. With its tanginess and flavour, this drink can protect you from extreme summers while making you feel chilled and relaxed. Don’t forget to try this!
Mint Salad
We all know how healthy salads are. But adding a pinch of mint powder, you can add life to your boring salad. Right from refreshing cucumber salad to healthy pomegranate salad, you can add mint leaves as well as dried mint powder in any of these salads to enhance their flavour.
Mint Tea
A tea that too with mint? Yes! All you need is some water, tea leaves, honey and mint leaves to make this soothing tea. This tea can work like magic when it comes to weight loss. Besides, it can also cure other illnesses like diabetics and keep you healthy and fit.
Pudina or mint works like magic in summer. So, don’t forget to have this herb in your diet!