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Image Credit: Egg chaat
Egg Chaat is not only delicious in taste but a healthy, high protein, and low-calorie option for you. You may know that eggs have the tendency to make you feel full for a long time. It is best to eat this chaat in breakfast to feel more satisfied; this is usually attributed to the high protein content in eggs.
Ingredients: ( Serves 3 people )
- 6 eggs
- 1 large-sized onion
- 2 green chillies
- 1 red capsicum
- 1 small cucumber
- 2 teaspoon tomato sauce
- 1 teaspoon chat masala
- ¼ teaspoon salt
- ½ teaspoon black salt
- 10-13 mint leaves
- Coriander leaves
- 1 teaspoon chilli sauce
- 1 teaspoon lemon juice (optional)
Recipe:
- Start with boiling the eggs.
- Now finely chop the onions, capsicum, and chilli.
- Peel the cucumber and slice it into small vertical cubes.
- For this recipe, we only need the egg whites, so dice the egg whites, and remove the yolks.
- To make the chaat, mix all the ingredients in a bowl. ( Onions, capsicum, chilli, cucumber, and egg )
- Add chaat masala, salt, chilli sauce, tomato sauce, lemon juice.
- Mix it well and garnish with mint leaves and coriander.
How can you add your version?
You can make your own version of this chaat by using add-ons like:
- Add lettuce and baby spinach to make this chaat even more healthy.
- You can also add ½ cup of thick yogurt if you like a creamy chaat.
- You can also make coriander chutney to add to the Chaat.
- If you want something sweet, you can add chopped carrots too.
