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To receive the nourishment we need and to enjoy the dish, we frequently combine two or more dishes. But did you realise that consuming certain foods can harm your health? Bad food combinations can cause bloating, gas, lethargy, stomachaches, and other discomforts. Long-term consumption of improper meal combinations can cause rashes, persistent digestion issues, and poor breath. When discussing food pairings, we frequently drink milk with other foods. One of the most prevalent and important products in our daily lives is milk. Did you know that milk is a complete meal on its own and shouldn't be combined with some foods? Given that it is an animal protein, it shouldn't be combined with other sources of protein. Because milk takes longer to digest than, say, lemon or another citrus fruit, the milk coagulates when consumed with them. Gas and heartburn may result from this. Some individuals are also lactose intolerant, meaning they cannot process the lactose found in milk.
Here are some food items that you should avoid with milk-
Fish has a warming impact while milk has a cooling effect. Combining these two causes an imbalance that may result in the body's chemistry changes. Never consume fish or any other form of meat with milk, advises Dr Moon, since it may cause stomach issues and even heaviness. So, take caution. You will have to suffer as a result of this serious error if not.
We've been heard for years that combining milk and banana is healthful. It's time to wait and stop if you have also been combining milk and banana. According to the doctors, the milk and banana combo is heavy and takes a while to digest. You will also feel exhausted after eating it. As a result, it is okay to consume these two beneficial nutrients separately as a part of a diet that is both healthy and balanced.
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