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Indian cuisine is a package of all the flavours and delicacies. The way the ingredients are cooked and the dish is served tells a lot about its name. Dinner time is usually a time when we carve something filling and delicious, something that is wholesome and is packed with a lot of flavours. Keema chana is one such recipe which is rich in flavours and nutrients. Black chickpeas are a fantastic source of minerals like manganese, phosphorus, iron, and copper as well as vitamins like B6, C, folate, niacin, thiamin, and riboflavin. The abundance of nutrients in Kala Chana helps regulate diabetes, increase muscle growth, and improve the health of the hair, skin, and nails. Keema chana is a delicious dish that features the deliciousness of keema masala and the goodness of black chickpeas.
Ingredients
1. 3 tbsp Ghee
2. 1 inch Ginger – chopped
3. 2 cloves Garlic – chopped
4. 1 fresh Green Chilli – chopped
5. 2 medium Onion – chopped
6. 2 tsp Coriander Powder
7. ½ tsp Degi Red Chilli Powder
8. ¼ tsp Asafoetida
9. 1 tsp Turmeric Powder
10. 2 cups Black Chickpeas – soaked overnight & crushed
11. Salt to taste
12. Water
13. 2 tbsp Ghee
14. 2 medium Tomatoes – chopped
15. ¼ tsp Garam Masala
16. A pinch of roasted Cumin Powder
17. ½ small Lemon juice
18. For Garnish
19. Fresh Coriander Leaves
20. Lemon wedge
keema chana/ pinterest.com
1. Ghee is heated in a kadai, and then ginger, garlic, green chilies, and onion are added and sauteed till light golden brown.
2. After a minute of sautéing, add the black chickpeas, salt, and properly roast for 5–10 minutes. At this point, add the coriander powder, degi red chilli powder, asafoetida, and turmeric powder.
3. Then add some water, cover, and simmer over medium heat until well cooked.
4. Lid off, add tomato, ghee, garam masala, roasted cumin powder, and lemon juice; cook for one minute.
5. Turn off the heat, serve the food hot, and top it with coriander leaves and lemon wedges for decoration.
