Cauliflower Waffle Recipe: Have You Tried This Healthy Version Of Waffle?

A nice honeycomb-patterned waffle early in the morning instantly brings a smile to our faces. Crispy and golden on the outside, damp and moist within, with perfect pockets to hold the thick combination of sweet maple syrup just makes it the ideal breakfast food. Waffles are prepared with leavened batter or dough that is cooked between hot iron-plates for a couple of minutes. This dish is often accompanied by heaping scoops of ice-cream or copious amounts of chocolate syrup on top. This is one of the breakfast dishes that is enjoyed by people of all ages for its delicious flavours. Waffles are usually characterized as desserts for the sweet ingredients involved in the dish. But, today, we are going to turn them into a wholesome meal that you would like to enjoy any time of the day. Since, everyone is keeping their calories in check to maintain a healthy lifestyle. We thought of introducing you to the recipe of cauliflower waffle, which is a divine harmony between sweet and savoury. The recipe replaces the traditional flour with the blended crumbs of cauliflower florets which gives it a healthy, low- carb touch. Cauliflower is a great substitute among the vegetables to provide sufficient energy to our body within a low-carb diet. As per, the USDA, 100 gm of cauliflower contains only 25 gm of calories. This waffle is a hearty meal filled with other ingredients like eggs, cheese, onion and various seasonings that makes this dish a perfect meal to savour, whenever you want to eat something quick and fulfilling. This recipe doesn’t take a long time to prepare. Additionally, you won’t be needing any special ingredients or complex cooking skills to put together the dish. If you like you can also play with ingredients of your choice to make this cauliflower waffle more scrumptious in taste. Without further ado, here’s the recipe for cauliflower waffle.