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Are you tired of the same old breakfast routine that always includes eggs? Are you looking for a way to incorporate more protein into your morning meal without resorting to the same old scrambled eggs or omelettes? Look no further! Today, we'll explore a variety of delicious and unique high-protein breakfast recipes that don't include eggs. Whether you're a vegetarian, vegan, or simply looking to switch things up, these recipes are sure to satisfy your taste buds and keep you fuelled throughout the morning. From yogurt parfait to chickpea flour pancakes, we'll provide you with plenty of ideas to shake up your breakfast routine and start your day off on the right foot. So, let's dive in and explore some delicious high-protein breakfast ideas that don't include eggs!
Chickpea Flour Pancakes
Chickpea flour is naturally high in protein, and can be used to make delicious pancakes. Mix chickpea flour, water, salt, and any desired seasonings (such as coriander powder or cumin) together to make a batter, then cook as you would traditional pancakes. Serve with avocado dip or hummus for added protein.
Shakshuka with Tofu
Shakshuka is a popular Middle Eastern dish that traditionally features eggs, but can be made without them. Saute onions, garlic, and diced tomatoes in a skillet, then add crumbled tofu and cook until heated through. Top with feta cheese and parsley. Enjoy this delicious breakfast recipe that will charge you up for the day.
Recipe credits - This Savory Vegan
Greek yogurt parfait
It is a protein-packed breakfast that's as delicious as it is healthy. The creamy, tangy yogurt is layered with crunchy granola and fresh fruit for a satisfying breakfast that will keep you full and energised all morning. It's incredibly easy to make - simply layer the ingredients in a glass or bowl and enjoy! Greek yogurt is a great source of protein, and it also contains calcium and probiotics that can promote digestive health. The granola provides fibre and healthy fats, while the fresh fruit adds vitamins and antioxidants.
Peanut Butter Banana Smoothie
Blend together frozen bananas, peanut butter, almond milk, and protein powder for a delicious and protein-rich breakfast smoothie. This is a great meal in a glass if you want to workout after having your breakfast or even pre-workout. This smoothie can be easily customized according to your tastes too!
Tofu Scramble
Crumble firm tofu and sauté with veggies and spices for a delicious and protein-packed breakfast scramble. Egg scrambles might be good and paneer scramble might be the number one vegetarian alternative, but tofu is very nutritious and the texture of the dish makes it unique and delicious.
