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When it comes to Indian cuisine, each region has its own array of delightful dishes that showcase the diversity and richness of flavours. In the western state of Gujarat, one such specialty stands out: Bhutte ki Kees. This traditional dish, made primarily from grated corn, is a true testament to the culinary brilliance of Gujarati cuisine.
Originating from the streets of Gujarat, Bhutte ki Khees has become a beloved comfort food for locals and a fascinating discovery for food enthusiasts worldwide. Its simplicity lies in the use of basic ingredients that come together to create a harmonious blend of flavours.
The star ingredient of Bhutte ki Kees is corn, also known as "bhutta'' in Hindi. Fresh and succulent corn cobs are granted to obtain the sweet and tender kernels. The grated corn is then cooked with a combination of spices, making this dish a delectable fusion of sweet and savoury notes.
To begin the preparation, the grated corn is gently sautéed in ghee, a clarified butter that adds richness and depth to the dish. As the corn cooks, it releases its natural sweetness, infusing the entire dish with a delightful aroma. The addition of finely chopped green chilies, ginger, and garlic lends a subtle heat and a burst of freshness to the Khees.
A key element that enhances the flavours of Bhutte ki Kees is the generous use of spices. A combination of cumin seeds, turmeric powder, and red chilli powder is added to the sautéed corn, giving it a vibrant yellow hue and a mild spiciness. The spices not only add complexity to the dish but also provide numerous health benefits, making Bhutte ki Kees a nutritious and flavorful choice.
To further enrich the dish, a mixture of milk and yoghurt is added to the corn. The dairy components bring a creamy texture and a tangy undertone, perfectly complementing the sweetness of the corn. As the Khees simmers gently, the flavours meld together, creating a harmonious balance that is both comforting and satisfying.
A distinguishing feature of Bhutte ki Kees is the inclusion of grated coconut. The coconut adds a subtle nuttiness and a hint of sweetness, enhancing the overall flavour profile of the dish. It also provides a pleasant contrast in texture to the soft and grainy consistency of the corn.
Once the Khees reach a thick and creamy consistency, it is ready to be served. Traditionally, Bhutte ki Khees is garnished with freshly chopped coriander leaves, a handful of roasted peanuts, and a squeeze of lemon juice. These final touches not only add a visual appeal but also impart a burst of freshness and a delightful crunch to the dish.
Bhutte ki Khees can be enjoyed in various ways. It can be relished as a standalone snack, served with a side of crispy poppadoms or toasted bread. Some people even use it as a filling for sandwiches or wraps, adding a unique twist to their meals. The versatility of this dish allows it to be enjoyed at any time of the day, be it breakfast, lunch, or dinner.
Apart from its incredible taste, Bhutte ki Khees also offers several health benefits. Corn, the main ingredient, is a good source of dietary fibre, vitamins, and minerals. It aids in digestion, promotes heart health, and boosts the immune system. The inclusion of spices like turmeric and cumin provides anti-inflammatory properties and aids in digestion. Overall, Bhutte ki Kees is a wholesome dish that nourishes both the body and the soul.
