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Two of the most prevalent ailments that affect people year-round are the common cold and cough. Since the monsoon season has begun, we are even more vulnerable to infections, which lead to colds and coughs. Although there are many different prescription drugs and herbal remedies for treating colds, tulsi kashayam ought to be your first choice.
What is Tulsi Kashayam
As we all know, tulsi, sometimes referred to as Indian basil, is a potent herb with a number of therapeutic and health advantages. It is thought to improve respiratory health and treat diseases. Tulsi generally promotes skin and wellness. It has long been used as an ayurvedic treatment for improving our general health. It is a versatile medicine that may be used for our heart, to prevent skin conditions, to maintain oral health, and more.
tulsi kashayam ingredients/ pinterest.com
A well-known home treatment, tulsi kashayam or tulsi ka kadha, is used to treat colds and coughs and is also believed to strengthen our immune systems. It is a water-based remedy that aids in the treatment of dyspepsia.
Does it help in treating cold and cough?
Tulsi is a fantastic alternative to contemporary medications for treating colds and coughs since it has numerous therapeutic characteristics and is packed with antibacterial, antifungal, antipyretic, antioxidant, and antiseptic properties. Rich in iron, fibre, vitamin A, and vitamin D, it strengthens our immune system and aids in protecting our bodies from hazardous germs. When taken on an empty stomach, tulsi kashayam doubles the rate of healing and hastens the onset of colds and coughs.
Ingredients
- Green tulsi leaves
- A cup of boiled toor dal water
- 1 tsp ghee
- ½ tsp whole pepper
- ½ tsp cumin seeds
- 1 tsp honey
Method
- In a mortar, grind the pepper and cumin seeds.
- Then, without letting the spices burn, warm the ghee and the spices in a pan over medium heat.
- Bring it to a boil after adding the toor dal water. Watch for a slight thickening of the consistency.
- After adding the green tulsi leaves, turn off the gas stove right away.
