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Madhya Pradesh, often referred to as the "Heart of India," is a state that boasts a rich tapestry of cultures and cuisines. Its diverse topography, ranging from lush forests to the arid plateau, has influenced the state's culinary traditions. Madhya Pradesh's cuisine is a delightful blend of vegetarian and non-vegetarian dishes, with flavours that vary from mildly spiced to fiery and bold. In this culinary exploration, we will delve into the flavours of Madhya Pradesh and discover nine must-try dishes that capture the essence of this vibrant state.
1. Poha
Poha is a quintessential breakfast dish in Madhya Pradesh and a beloved staple in every household. Flattened rice is washed, then sautéed with mustard seeds, turmeric, and green chilies. It's often garnished with fresh coriander leaves, grated coconut, and sev (crunchy gram flour noodles). Poha is a simple yet hearty dish that is known for its light, fluffy texture and balanced flavours. It's a perfect way to start the day in Madhya Pradesh.
2. Shrikhand
Shrikhand is a delightful dessert that is loved throughout the state. It's made from strained yoghurt, and the process involves mixing saffron, cardamom, and sugar to create a creamy, sweet, and aromatic dessert. Shrikhand is often garnished with slivers of almonds and pistachios. This dessert is a perfect way to end a meal on a sweet note in Madhya Pradesh.
3. Bhutte Ka Kees
Corn is a widely cultivated crop in Madhya Pradesh, and "bhutte ka kees" is a popular dish that showcases the versatility of this ingredient. Grated corn is sautéed with spices, including green chilies, cumin, and mustard seeds, and finished with a touch of fresh coriander leaves. Bhutte ka kees is a delightful mixture of sweet and spicy flavours and is a must-try dish during the corn season.
4. Seekh Kebabs
Madhya Pradesh offers a variety of delicious kebabs, with "seekh kebabs" being a prominent favourite. These kebabs are made by mixing minced meat, often mutton or chicken, with spices like garam masala, ginger, and garlic. The mixture is then moulded onto skewers and roasted over an open flame, resulting in tender and flavorful kebabs that are often served with mint chutney and naan.
5. Pitha
Pitha is a traditional snack from Madhya Pradesh, usually made during festivals and special occasions. It's a versatile dish made from a variety of ingredients like rice, jaggery, and coconut. Pitha can be sweet or savoury, with fillings that include sesame seeds, grated coconut, and chana dal. These delectable dumplings are steamed or fried, offering a delightful range of textures and flavours.
6. Rogan Josh
Rogan Josh, a classic meat dish, is particularly popular among non-vegetarians in Madhya Pradesh. It's made with tender pieces of meat, often mutton slow-cooked in a rich and aromatic gravy that includes spices like ginger, garlic, cinnamon, and cloves. The dish is known for its vibrant red colour, which comes from the use of Kashmiri red chillies. Rogan Josh is best enjoyed with steamed rice or naan.
7. Sabudana Khichdi
Sabudana khichdi is a fasting food that's enjoyed not only during religious fasts but also as a regular dish in Madhya Pradesh. This flavorful dish is made from sago pearls that are sautéed with cumin seeds, green chillies, and peanuts. It's a comforting and wholesome dish that is seasoned with a hint of lemon juice and garnished with fresh coriander.
8. Malpua
Malpua is a delectable dessert that is a favourite during festivals and celebrations in Madhya Pradesh. These sweet pancakes are made by frying a batter of flour and milk. They are then soaked in sugar syrup and often garnished with pistachios, almonds, and cardamom. Malpua is a delightful treat that satisfies the sweet cravings of many in the state.
9. Korma
Korma is a rich and creamy curry that is often prepared with either meat or vegetables. In Madhya Pradesh, the vegetable korma is a popular choice, made with a medley of vegetables, yoghurt, and a mix of aromatic spices. The curry is known for its silky texture and mild yet flavorful taste. Korma is best enjoyed with naan or pulao, and it's a dish that exemplifies the diverse and exquisite flavours of Madhya Pradesh.
Madhya Pradesh's culinary heritage is a treasure trove of flavours that reflect the state's diversity and cultural richness. From the humble poha to the aromatic korma, the cuisine of Madhya Pradesh offers a delightful range of dishes that cater to various tastes and preferences. Whether you're a vegetarian or a meat lover, there's something for everyone to savour and enjoy in this heartland of India. So, when you visit Madhya Pradesh, don't miss the opportunity to explore these nine must-try dishes and experience the culinary magic of this extraordinary state.
