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Green tea has been a global phenomenon ever since it was introduced to common people. Its popularity is not just limited to a particular geographical region and it is undoubtedly a global sensation. In countries like China and Japan, green tea has been consumed for hundreds of years. For some, It has become a part of their everyday routine as it helps in improving the quality of digestion in the body and may also help a person in weight management.
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In its purest form, green tea is a lot healthier as compared to the packaged versions of green tea that are available in the market. The consumption of green tea is overall beneficial for one's health and one must choose it over other sugar-infused drinks available in the market. Green tea comes in a lot of different flavours. Here are the seven most famous flavours of green tea that one can find.
* Tulsi Green Tea
Tulsi or basil leaves are a very important part of Indian culture. Tulsi leaves are considered extremely holy in India and are used for different herbal and Ayurvedic remedies as well. As per a study published by J-AIM, published in 2014 tulsi leaves have anti-microbial and anti-inflammatory properties. Tulsi green tea is an enticing synthesis of the goodness of Tulsi leaves as well as green tea. It can help protect the body from different types of diseases and also give the combined goodness of antioxidants found in both the components..
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* Mint Green Tea
Mint green tea is another green tea that is filled with a lot of antioxidants and can make one feel instantly rejuvenated. It is the perfect green tea to start one's day on a fresh and mood-lifting note. Just like other green teas, this one is also quite digestive and good for the body. This green tea is perfect for people who like having refreshing drinks. One can make mint green tea at home from scratch or buy it from the market.
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* Jasmine Green Tea
Jasmine green tea has subtle flavours of jasmine flowers. This tea has a very sweet fragrance along with the flavours of white blossom flowers. The sweet flavour of Jasmine green tea doesn't mean that it is not as nutritious and full of antioxidants as other types of green tea. Jasmine green tea is a very popular variety of green tea that is often used in relieving stress. One feels instantly relaxed after having a cup of this tea.
* Himalayan Green Tea
The Himalayan green tea is very helpful in tackling problems like fatigue and also acts as a great source of detox for the body. This is a special type of green tea which is very popular in India and consumed by the people of Northern India. It also comes with the conventional benefits of green tea, including helping with digestion, improving metabolism, and making the quality of the skin and hair better.
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* Honey Lemon Green Tea
Honey lemon green tea is a classic green tea flavour that is extremely flavourful yet subtle. It is mainly infused with the goodness of lemon, green tea and honey. All these ingredients enhance the taste of each other and also infuse the green tea with a lot of antioxidants and vitamins. It is extremely relaxing to sip on this green tea.
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* Matcha
Matcha is a type of powdered green tea that has become extremely popular in the West. The leaves of this green tea are grown in the shed and then with the help of hands, they grind it into a fine powder. This powder generally has a very rich flavour of herbs. Just like other green teas on the list, the Macho is also loaded with a lot of antioxidants. It is believed to be very healthy for calming down the brain and also aiding better digestion.
* Chamomile Tea
Chamomile tea has a very delicate flavour of chamomile flowers. Chamomile tea is generally consumed by people to relieve themselves from unnecessary stress. It also has a lot of sedative properties. As per a study published in the journal HHS Public Access in 2011, chamomile tea has the ability to fix inflammation, insomnia, gastrointestinal disorders, as well as menstrual disorders. This tea is made by flavouring green tea with some chamomile flowers that are soaked in hot water. Also anyone who suffers from irregular sleeping patterns can try having a cup of chamomile tea just before going to bed for better sleep.
