5 Reasons To Use Steam Oven For Healthy Cooking

With prolonged desk jobs and fast-paced lives, everyone is worried about their health. While the hours of working out at a gym keep changing, the one thing you can always count on is eating healthy. The developments in cooking equipment to maintain a healthier lifestyle are commendable. Whether it’s an air fryer or steam oven, you have plenty of healthier cooking techniques to prioritise a healthy lifestyle.

Also Read: Steamed Vegetable Dishes To Cook In Usha's Steam Oven

Nutrient Retention

Whether you’re baking a loaf of bread or roasting vegetables, there’s a good chance of losing the nutrients with traditional cooking methods. While cooking processes, such as boiling and frying, can leach water-soluble vitamins like vitamins B and C, a steam oven cooks at a lower temperature, thus maximising the retention of nutrients.

Minimal Oil

One of the biggest advantages of using a steam oven is that it uses minimal oil. While cooking on a stove, be it roasting or frying, you cannot cook without using oil. Catering to the problem, which is a major cause of heart issues and obesity, Usha’s steam oven uses water vapours for cooking and replaces the need for adding oil.

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Enhances Natural Flavours

If you think eating healthy food is boring, you must try making it in a steam oven. Since the ingredients are cooked using natural moisture, their flavours remain intact, and you can enjoy eating steamed fish, roasted veggies, and even air-fried munchies guilt-free. So, why don’t you replace the bland bowl of salad with delicious and healthy dishes prepared in Usha’s steam oven?

Faster Cooking

For people who tend to grab a pack of chips or namkeen, just because it’s a faster and convenient way to curb your cravings, getting a steam oven can change your eating habits. While cooking something healthy on a stove might take a couple of hours, you can replicate the recipe in a steam oven and reduce the time to half. By replacing processed food with quickly prepared nutritious dishes like sweet potato crisps, crispy wings, or flaky fish fritters, you can bring a healthier shift in your diet.

Gentle Cooking For Better Digestion

Whether you’re deep frying to make pakoras or charring sugar for a dessert, the excessive use of oil can irritate your digestive system. If you have a sensitive stomach, cooking in Usha’s steam oven would be perfect for you. Preserving the natural crispiness and colours, the steam oven cooks the ingredients gently, promoting good gut health.

Check out Usha’s range of kitchen appliances here.