By Deepali Verma
Indian cuisine has many digestive-friendly dishes. Traditional Indian foods like ginger, turmeric, khichdi, and buttermilk can ease the digestive system and enhance gut health.
Take your multigrain fresh pizza dough, and roll out it. Spread out thin layer in middle of cashew cream on the base.
Papaya contains enzymes that aid in digestion and alleviate digestive problems.
Yogurt contains probiotics that promote a healthy gut and aid digestion.
Cumin seeds have carminative properties that aid in digestion and prevent bloating.
Ajwain helps in relieving indigestion, flatulence, and stomach cramps.
Buttermilk is a cooling and digestive drink that helps in easing digestion.
Fennel seeds have digestive properties and can help in relieving gas and bloating.
Mint leaves soothe the stomach and promote digestion.
Turmeric has anti-inflammatory properties and aids in digestion.
Coconut water is hydrating and contains electrolytes that aid in digestion.