Working From Home? 7 Quick And Healthy Breakfast Options

By Risha Ganguly

Are you working from home and struggling to juggle between food and work? These quick dishes allow you to refuel and recharge during your work-from-home routine without spending too much time in the kitchen.

Overnight Oats

Prepare a jar of overnight oats the night before by combining rolled oats, milk and fruits or nuts.  Grab the jar from the fridge next morning and enjoy!

Egg Muffins

Whisk eggs with vegetables like bell peppers, spinach, and cheese, and pour the mixture into greased muffin cups. Bake until set.

Fruit Salad

Cut up a variety of your favourite seasonal fruits and toss them together in a bowl. You can add a squeeze of lemon or lime juice and a sprinkle of mint leaves 

Smoothie

Blend together frozen fruits, spinach, yogurt, and a liquid of your choice like coconut water or milk. Your healthy breakfast is ready.

Open Toast

 Toast a slice of whole-grain bread and top it with spreads like nut butter or cream cheese and add veggies or fruits you like.

Poha

The easiest breakfast dish to make if you are in the mood for some hearty Indian breakfast is poha.

Yogurt Parfait

Layer Greek yogurt with your choice of fruits, granola, and honey in a glass or bowl. It's a nutritious option that can be prepared in minutes.