By Deepali Verma
December 22, 2023
Enjoy the wealth of the season with these versatile root veggies, elevating your winter meals to a culinary and health-conscious extravaganza.
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Carrots are an excellent source of beta-carotene, a vibrant vegetable that helps maintain good skin and eyesight. Roasted carrots make a delicious side dish or sweet crunch addition to salads.
Soups and drinks made with ginger are great for boosting immunity because ginger is a winter saviour and adds warmth to food while also having anti-inflammatory effects.
Rich in vitamins and fiber, sweet potatoes offer a wholesome sweetness. Bake, mash, or roast them for a nutritious and comforting addition to your winter meals.
Turnips, with their earthy flavour, can be roasted, mashed, or added to stews, bringing a hearty and low-calorie option to your winter dining.
Crisp and peppery, radishes are a refreshing addition to salads and a source of vitamin C, adding a punch of flavour and nutrients to your winter menu.
Beyond its flavour-enhancing qualities, garlic is celebrated for its immune-boosting and antibacterial properties, making it an essential ingredient for winter wellness.