Why Should You Put Ghee On Your Chapati 

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[{"selector":"#anim-b84d6644-3e0c-4a53-b088-d3ef79308858 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ccddc5c2-5f82-4e70-a13b-a2ff3466dfe0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7877729c-8239-4c32-b893-84f51f557744","keyframes":{"transform":["translate3d(0px, 204.31589%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] If consumed in moderation, ghee can do wonders for your skin, heart and even weight management. Here’s why you MUST NOT stop spreading ghee on your chapatis.

Ghee Makes You Feel Satiated

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Ghee Is Good For Weight Loss Too!

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Helps Check Diabetes

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Fights Free Radical Damage

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Portion Control Is Key

[{"selector":"#anim-6bc711db-4bae-4caa-aeca-37b688ac31c2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9d218f45-4cef-4776-9f19-50f623062f21","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2044ebec-9f27-4d94-a8b9-f87b0487ab1a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85c75f70-84f5-49ed-9809-cfea95d2bca9","keyframes":{"transform":["translate3d(0px, 203.32191%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] As per experts, about 3-4 tbsp of oil or any saturated fats is permitted per meal, so make a wise choice. Go for ghee.