Whip Up A Healthy Refreshing Pineapple Smoothie In 5 Easy Steps

By Rajan Bhattacharya October 16, 2024

[{"selector":"#anim-452775f2-c49f-47b1-9ef5-0cc6343f8ffa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(18.807900907789406%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-20e42630-a014-46bb-9bce-ab4a68e5c760","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e27e80f4-ba6e-4f2e-978d-9f4496396819","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] This healthy pineapple smoothie is sweet and refreshing. Made with just three ingredients, it’s a vegan and vegetarian-friendly drink ready in 10 minutes for a cooling treat.

Ingredients

[{"selector":"#anim-c7879c9e-462a-40a4-9482-89b36e31b64b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.7500001228762123%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7b37257e-08ba-4818-99de-d051da30becc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0507af6e-b57e-4324-8be8-61ddfda9cdd8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c292c15-92c1-46e6-adb9-582dd16605e8","keyframes":{"transform":["translate3d(0px, 209.11111%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 2 cups chopped pineapple (or 9-10 slices) 1.5 cups coconut milk 1 pinch ground cinnamon (optional) 1-2 tablespoons sugar or sweetener (optional)

Step 1

[{"selector":"#anim-492f83fe-8742-4c59-a154-4ac4566d2d25 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-47e83260-4ba7-40af-a22d-1e790c7ec46e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0bc0173f-9592-4e87-b427-e65c1435328e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-532c7aad-6469-42e5-8473-263b83a85f5a","keyframes":{"transform":["translate3d(0px, 327.18251%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Place the chopped pineapple in a blender or mixer jar.

Step 2

[{"selector":"#anim-2e54e26f-abaa-452b-8dc0-4ab173717d33 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a15bd308-90d3-46f6-a416-b4d44569725d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a124dc2-a51e-407f-b4e2-963fe7f3680f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-463d1861-b968-41d4-aae1-9abc0b80d5be","keyframes":{"transform":["translate3d(0px, 229.02785%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Add coconut milk and a pinch of ground cinnamon to the blender.

Step 3

[{"selector":"#anim-76d42f13-5f75-49b9-a209-badb1acae002 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4a5c9369-fe3d-4fc5-a838-5804b5fb21c8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de3c3431-0435-4469-8348-d5d04a459338","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d2cd047-87e4-426b-bd37-ae9192963142","keyframes":{"transform":["translate3d(0px, 176.17521%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Blend the mixture until the pineapple pieces are fully pureed with no chunks.

Step 4

[{"selector":"#anim-b19dcbda-a361-43ee-b704-812356dd6d46 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bd3e2e38-2191-41f8-9e58-2cd7f61e91ad","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11c14787-2970-4bc0-b5d6-373ef45cbadd","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f696a50-139b-4ba0-a806-c56052a41aaf","keyframes":{"transform":["translate3d(0px, 176.17521%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Add the remaining coconut milk and blend until smooth and creamy.

Step 5

[{"selector":"#anim-3446172f-e706-4bdd-8fe8-00941f6663bd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-19b39049-9455-4d46-b5b5-d30ff14cf8ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6cb83e5-9542-4b95-af71-6383af6233b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47cdc8c3-f910-467d-adc2-41140199eae3","keyframes":{"transform":["translate3d(0px, 172.04067%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pour the smoothie into glasses immediately after blending. Garnish with pineapple cubes or cherries and serve chilled.

[{"selector":"#anim-ed9a4240-5ed8-4e62-aa66-4dbf1978dbda [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More