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What Malaika Arora Eats To Stay Fit

By Risha Ganguly

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Malaika Atora is the fitness idol for many. She has a clean lifestyle and maintains her body very well. Let us try to see what the secret to her fitness is.

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Dry Fruits

Malla, as she is lovingly called, starts her day with some warm water and ghee along with a variety of nuts.

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Intermittent Fasting

The star usually has her last meal by 7 and then fasts for 16-18 hours before eating her next meal in the morning next day

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Wholesome Lunch

Malaika believes in having balanced, home-made wholesome lunch, which has dal, chawal, roti, sabzi and protein too like chicken or fish.

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Yoga Enthusiast

Yoga and working out regularly has been a constant part of Malaika's daily routine.

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Fish Favourite

One thing that Malaika loves to indulge in is her favourite Malabari fish curry.

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